Design Your Life Ayurveda Series
Launching in September 2025!
Are you ready to sprinkle some Ayurveda into your life? This program is a monthly series of quick workshops that will introduce ayurvedic practices that you can slowly (and hopefully easily) integrate into your life. I will make it so easy!
I believe that habits are hard to make. I know, I'm still trying to wake up early! So we go slowly. Each month we'll add something new. Over time, you'll experience amazing health benefits. I promise you'll be surprised at some of the results!
The program includes:
- (1) monthly live online workshop (45 minutes)
- monthly journal pages, quizzes and notes to add to your notebook
- (3) ritucharya (seasonal) workshops per year, before the changing of the season
- access to all recordings, notes, recipes, menus in a private web portal
- discounted consultations with me or my recommended vaidyas
The first 20 registrations get the first year free in exchange for providing feedback and completing and then submitting the health journal pages.